Ditch Your
Ums & Ahs:
3 day Challenge

Speak like a pro in just 3 days.
Tuesday 23 – Thursday 25 September 2025
30 mins a day | Online group coaching | Daily Facebook Group Support

JOIN NOW FOR JUST $47

Say goodbye to stumbles and hello to effortless impact

Are you a business owner, team leader or speaker who finds yourself stumbling over your words?

Filling the silence with Ums, & Ahs when you really need to make an impact?

Is your self doubt and lack of confidence stopping you from recording that video, saying yes to that opportunity or delivering your pitch?

Join my 3-Day Live Presentation Training Challenge, to transform your delivery and speak with clarity, confidence and authority.

Join the
3-Day Challenge

Starting Tuesday, 23 September 2025

In just 30 minutes of online group coaching each day, you’ll transform your delivery and speak with clarity confidence and authority.

JOIN NOW FOR JUST $47

Ditch Your Ums & Ahs with Me

Learn the 5 Filler Habits that can keep you stuck and how to ditch them for good.

3-Days of Live, Online learning

Join me live for just 30 minutes per day, plus limited time access to recordings

Worksheets
and Tips

To help you apply what you learn

Private Facebook Group

To ask questions & get support

Build Your
Confidence

And see instant improvement

Imagine if you could sound polished every time you speak.

Would you like to…

Break the habit of saying “um, “ah” and other filler words in high stakes moments…

Level up your visibility and leverage your expertise by learning to speak authentically and with confidence…

Record that Instagram or LinkedIn video in just one take….

Say yes to that speaking opportunity because you’ve mastered your voice?

Then this challenge is for you!

Starting Tuesday 23^rdSeptember 2025

JOIN NOW FOR JUST $47

The Ditch Your Ums & Ahs Challenge is for anyone who wants to improve the impact of their voice and message.

I’ll introduce you to the Powerful PresenceFramework and you’ll learn easy to implement strategies that will instantly improve the impact of your voice.

In just 30 minutes a day across 3-days of live training with me, we will cover…

Day 1:
The 5 Filler Habits

We’ll explore the 5 filler habits, why they happen and how to stop them sabotaging your presence and diluting your message.
‍
How you can own the space with confidence, clarity and connection.
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Using my Powerful Presence Framework you will discover how to replace the Ums and Ahs with new positive habits so you trust yourself, access your ideas and recall information more quickly.

Day 2: Dynamic Voice Techniques

Filler words take up space so when we get rid of them, what do we put in their place?
‍
Voice is the bridge between our internal thoughts, feelings and how we express ourselves in the world.

Voice is where the filler words show up.We need to be able to choose how we use our voice in order to control the filler words.

I’ll teach you 2 professional voice techniques you can use to control the filler words, so you can be more dynamic and memorable.

Day 3: The Secret Ingredient

We tend to rely on filler words when we lose our way. Not only with what we want to say, but because our inner critic may be whispering doubts like “who do you think you are” or “you’re not interesting enough” and jamming our thoughts.
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Today, I’ll share the secret ingredient that’s rarely talked out.
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The one skill that when you apply it, will transform your voice, movement, message, mindset and unlock your Authentic Voice.
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We will explore how this ingredient is used for each of the 5 filler habits so you can ditch them for good. And your confident, Authentic Voice can become your new normal.

Join the
3-Day Challenge

Starting Tuesday, 23 September 2025

Transform your delivery and speak with more clarity, confidence and authority in just 3-days.

JOIN NOW FOR JUST $47

What my clients say

Now my voice, brand and message are in harmony.

‍I work in the online world, so my voice is a critical tool for expressing my brand presence.

Before working with Anne Maree, I felt my voice didn’t reflect the heart and soul in my brand and messaging.

So, I took action. I implemented everything that Anne Maree taught me. Now my voice, brand and message are in harmony.

Sue-Ann Higgins

Life & Leadership Coach

Meet Your Challenge Trainer

Hi, I’m Anne Maree.
‍
And I’ve worked with hundreds of people, just like you, who want to improve the way they speak in high-stakes moments, so they can have the impact they want to have.
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My mission is to support leaders, business owners and educators in finding their unique voice so they feel empowered to speak with confidence and inspire the change they envision in the world.
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I see you.
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Whether your stage is a sales call, an Instagram Reel, a podcast interview, a Ted Talk or the boardroom, I want you to have the confidence to show up and share your voice, without stumbling over your words.
‍
In this 3-Day Challenge, I’m going to set you on the path to ditching the Ums and Ahs and your other filler words for good.
‍
I’ll share the 5 filler habits that are sabotaging your message, some of my most powerful strategies for overcoming them, and the secret ingredient that most people miss when it comes to speaking with impact.
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You’re going to learn key elements for becoming a speaker with presence and authority. And you’ll be able to improve straight away.
You’ll be amazed by what we can change together in just 30-minutes across three days.

I can’t wait to help you step up to the challenge.

Anne Maree

Ready to stop hesitating and become compelling?

Starting Tuesday, 23 September 2025

Transform your delivery and speak with more clarity, confidence and authority in just 3-days.

JOIN NOW FOR JUST $47

What my clients say

I have a playbook for presenting.

Anne Maree actively challenged me and gave me very specific and practical advice about how I can improve. I have a playbook for presenting that saves me time, and helps me better connect with the range of audiences I present to.

Alex Alderson

Head of Value Personalisation & Commercial, Sportsbet